Cornbread

You can't have my chili without cornbread! 

Ingredients:

1 cup medium grind whole grain cornmeal. I use the Bob's Red Mill brand.

1/2 cup whole wheat flour 

1.5 tsp baking powder

1/2 tsp sea salt

1 egg

1/2 cup buttermilk

1/4 cup honey

1 tbsp maple syrup

1/4 cup count oil, melted 

Whisk all wet ingredients in a mixing bowl, then add the dry. 

Preheat oven to 350.

Use a small amount of coconut oil to grease a loaf pan (9x5). 

Cook for 20-25 minutes.