Fight for Fit!

She loves to workout with mama!

Hey moms, I've been LOVING the new Core De Force kickboxing and MMA style workout! Lemme tell you, if you are a mother, you NEED this. Let me explain.

1. Empowering 👊🏻
2. Fun - doesn't feel like a workout 👌🏻
3. Fast 🙌🏼🙌🏼🙌🏼
4. Non-traditional core workouts (great for c-section recovery)
5. Get out some pent up aggression 😂 Step on a Lego recently? 🙋

This program is led by some super cool trainers that are just so likable and there's new moms and dads leading the workouts! They said they are sleep deprived! These are my people 😴 If we can do it, you can do it! And you'll get me as your personal coach to help you CRUSH your individual goal. Any fitness level welcome to participate, there's a modifier.

HERE'S WHAT YOU'LL GET BY JOINING!
❤️ PREP WEEK to get you totally hooked up and on the right track to succeed.
💚30-day CUSTOM MEAL PLAN with recipes and easy-to-use color coded containers
💙SUPPORT + ACCOUNTABILITY + MOTIVATION + ENCOURAGEMENT
💛FREE access to our challenge tracker APP that helps you log all your info/stats/workouts
💜FREE 30 day access to digitally stream your workouts from any device with wifi via a free app!
❤️ AMAZING home workouts
💙 NO COST TO JOIN! 😍You're only paying for the program itself!
💚 OPTIONAL but amazing 3 day reset detox to get you ready to hit your goals after a Thanksgiving full-o-food. 🍗🌽
...AND
🎂 ICING ON THE CAKE! Weekly giveaway prizes for you to to win! And not some huge pool of people you're competing against either, I'm only taking TEN participants max into the group! Pretty good odds right?!

Sounds AWESOME, right? 30-45 minute fun, fast, results driven workout, all the support you could ever want, easy to understand meal plan and you even get a TREAT MEAL each week! 🙌🏽🍷

WANNA BE ONE OF MY LUCKY 10?
Email me jalenecabralesfitness@gmail.com and I'll give you all the details!

Oh and hey mama, you're a FIGHTER! I believe in you! If another program suits your personal needs, you can still join in the group. Just let me know that you'd like to try a different style workout. I've got you covered. Group starts November 28th, 25 days and then break for Christmas 😘

Workout partner

 

GUT CHECK MOMENT HERE! 

I have been failing miserably at working out. The queen of "how to find the time" couldn't find the time. Or the motivation. I think some people think I love working out. I don't. Gasp! I really don't love it. I love the way it makes me feel. I love the way it makes me look. I love the health benefits. I never regret a workout. But I don't jump outta bed ready to pump iron. I regret not working out. And that regret has been taking a toll. 

So my game plan was, workout in the morning when Nixon takes his nap and Isabella's at school. Fail! I wasn't doing it. I was barely getting in 3 workouts a week. And that was even because Health Bet required it. I was trying to stay accountable, cause whatever I ask of my challengers, I better be doing too!!! But I was failing. No sleep & bigger priorities were taking up my time. Clean house anyone?!  But geez, if I don't make my health a priority, who the heck will?

Then, I realized, I was missing my accountability partner. Isabella!!! This girl LOVES working out with me. She'll often ask me to workout, and lately she's been telling me she misses working out with me. 

Lightbulb! It's been a little difficult for her and I to get quality time lately. Don't get me wrong, she's a priority, and I've been working on making her even more of a priority than I had been. But I've got an infant who needs me all the time. Then she needs me too, but in a different way. 

Can we say MOM GUILT any louder? 

So yea, my workout partner is a 5 year old. She's probably better at accountability than I am! And we are going to try to make this an after school thing everyday! My ME time just turned into US time. And I think this could be the best idea ever. 

Try it with your kids. Don't feel like you're taking time away from them to get to your workout, involve them. Maybe they'll love it as much as my little partner does. 

How do you guys spread yourselves between your kids? Isabella's been the only one for years, from 8-3, it's just her and I. Quality time. And now we don't have that. It's messing us both up!