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Anyone can start a “diet” but sticking to it is incredibly difficult if you don’t surround yourself with like-minded and goal oriented, people who care and will give you the support you need. SUPPORT makes a HUGE difference in your success. The power of a community is the secret sauce! I would love you have you in my coaching community!
Having a support system is a stronger motivator than almost anything. Stronger than money - Think about all the money that is wasted in gym memberships each year. Stronger than personal health and well-being - Think of all the sickness and obesity in America. Studies have shown that having an accountability partner increases your chance of success in a fitness program by over 80%. A social support network is golden.