Showing posts with label fitness support. Show all posts
Showing posts with label fitness support. Show all posts
October 16, 2016
Live Sneak Peek Into Coaching
Eeeek! This is exciting! My Mentor, Kim, and myself will be hosting a LIVE LIVE LIVE Sneak Peek into coaching this Wednesday on Facebook. You can log in and see us LIVE on video and also be able to ask questions in real time. The videos are saved and you can then access them at any time, and still comment with your question even after the event has concluded.
In The BelieveFit Empire, we are a team of women, moms, sisters who strive to build one another up, encourage & serve others, and build a legacy for our families. Together, we set goals, commit to the process, persevere, and change lives!
Wonder what it means to be a Beachbody Coach? This is where we will share a "sneak peek" behind the curtain. You'll get insight into how a coach earns income, what a day in the life of a coach looks like, and we will even share what our concerns were coming into this business (i.e. No, you don't need to be a salesperson to be successful!)
Check back this Wednesday evening, for a LIVE one hour glimpse to learn about an opportunity that can change your fitness, your finances and your life. The event will take place right on this page, and we are opening spots for 5 go-getters to personally mentor as new coaches on our team!
Labels:
About me
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challenge
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coaching
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fitness
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fitness support
June 14, 2016
GET MOMMY FIT
Labels:
bootcamp
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coach
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coaching
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fitness support
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fitness tips
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girl boss
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healthy lifestyle
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meal planning
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nutrition
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workout
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workouts
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yoga
April 13, 2016
Brick by Brick
Whether you want to agree or not, our country is based on instant gratification. Gosh, my mom used to use this term on me ALL THE TIME. Drove me crazy, but it's true, and I knew it even as a teen. In America, we want the FASTEST, CHEAPEST, EASIEST route possible to achieve our goals -- but that mindset is a TRAP. There is no easy way out!!! For ANYTHING.
I've been using this mantra in my personal fitness journey and my business: TODAY I will do what others won't, so that tomorrow I can live as others can't.
Build your life brick by brick. Did you catch that? Brick. By. Brick. Don't look for an easy fix, there isn't one. Just think about marriage and raising kids, two of the HARDEST things EVER, and yet the most rewarding and the most WORTH IT! Think of your fitness journey and your life like a marriage. There is no SECRET to success beyond pure discipline, commitment, passion, and consistency. Once you build your life and your personal fitness from the ground up, brick by brick, just think of how fulfilling and accomplished you will be at the finish line!!!
I've been using this mantra in my personal fitness journey and my business: TODAY I will do what others won't, so that tomorrow I can live as others can't.
Build your life brick by brick. Did you catch that? Brick. By. Brick. Don't look for an easy fix, there isn't one. Just think about marriage and raising kids, two of the HARDEST things EVER, and yet the most rewarding and the most WORTH IT! Think of your fitness journey and your life like a marriage. There is no SECRET to success beyond pure discipline, commitment, passion, and consistency. Once you build your life and your personal fitness from the ground up, brick by brick, just think of how fulfilling and accomplished you will be at the finish line!!!
Labels:
About me
,
fitness support
,
fitness tips
,
girl boss
,
healthy lifestyle
April 7, 2016
April 1, 2016
Failure IS a word in my vocabulary

The word "fail" really freaks people out. Instead they'll say "don't succeed" to be politically correct and less harsh. Failure has always been a struggle of mine because I am a major perfectionist. Major. Perfectionist. But I have to say, since I've added the word back into my vocabulary, I've learned a few things! First, EVERYONE fails. It's true, everyone fails at something. No one is perfect at everything. You're going to do great at some task that someone else is going to attempt and fall flat on their face doing. And vise versa. I joke that my husband is great at everything he does! It's maddening! But there are failures and challenges that he faces as well.
And the second thing I've learned is this... Failure is NOT a bad thing. Failure means you're trying. You're stepping outside your comfort zone and trying something that you aren't perfect at! Failure means there's room for progress, and progress means you have achievements to reach for! Congratulations, you won't be stagnant! Go You! Progress is IMPERFECT. There are going to be failures along the way. I'm reminded of a quote from one of my favorite Proverbs 31 ministry gals...
So FAIL, FAIL MISERABLY! Then tighten up that ponytail (a nod to all the powerful woman reading this) and jump back in! That's where you're going to see your biggest achievements, stemming from your biggest failures.
To all the perfectionists out there, I'm with you. I know how difficult it is! If you're a perfectionist and you want to chat about this, send me an email (jalenecabralesfitness@gmail.com) or message me on Facebook!
Labels:
About me
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fitness support
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fitness tips
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girl boss
March 31, 2016
Sneak Peek!
JOIN ME! <--- Click to join the event! April 4th!
It's been put on my heart to reach out to this elite group of women called MOMS!
I want to talk to the moms who are looking for more. The moms who are looking for fitness, but more than that are looking for a way to get more out of life! Maybe you're already a stay at home mom, or you're looking for a way to become a stay at home, or just looking for a discount on fitness programs, because you desperately want to work on your health, but let's face it, you're a mommy and your money goes to your kids! You are the women I'm talking to!
I'm looking for 5, and only 5, women who want build a life by design. Your own design.
** Moms who want to spend time with their babies AND help support their family.
**Moms who want to PAY IT FORWARD and help others.
**And moms who want to invest in themselves and be the best version of themselves.
If any of these awesome moms sound like the type of mom YOU are, then this sneak peek is for you!
I get asked all the time just what it is that I do as a "coach." Can anyone do this? Do I have to be fit? Do I have to be certified? Do I need special training? Do I need to invest my own money? It seems like such an elusive business to most people, including me before I started!
So I want you to come hang out with me for a sneak peek! A backstage pass into my little slice of Heaven that is online fitness coaching. Come see what it's about and how it can benefit you as a mother. Come see if you can do it... secret is... you can.
NOT a mom? But you're a super strong woman and want to pay it forward and work on your own fitness? Or looking to see how you can get your Shakeology at a DISCOUNT? Join us!! All are welcome.
Labels:
About me
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coach
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coaching
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fitness group
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fitness support
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fitness tips
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girl boss
,
healthy lifestyle
Free 5 Day Clean Eating Group
If you are on Facebook, join me for my April Clean Eating group with Meal Plan! We start Monday! Join here: https://www.facebook.com/groups/Cleaneating101April2016/
Labels:
coaching
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fitness
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fitness group
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fitness support
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healthy lifestyle
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meal planning
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nutrition
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Recipes





