December 17, 2015

31 Day of Fitness

It's almost the New Year! I am going to have some kick butt challenge groups for you, so stay tuned for all the details to be released!

To start, I am kicking off 2016 with a fun and FREE challenge. The challenge will be 3 fold! You will get a daily workout circuit, a daily fitness tip, and a recipe to try on your own time!

To participate, just join our private facebook group. I ask that there be only positive vibes shared and be respectful to other participants. That you post daily in the group when your workout is completed so that we can cheer you on, and that you have a good time!

The private support group will run via Facebook. You can join the group by logging into your facebook and requesting to join! Just click here!

The group will start on January 1, 2016.

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