November 15, 2016

Fight for Fit!

She loves to workout with mama!

Hey moms, I've been LOVING the new Core De Force kickboxing and MMA style workout! Lemme tell you, if you are a mother, you NEED this. Let me explain.

1. Empowering πŸ‘ŠπŸ»
2. Fun - doesn't feel like a workout πŸ‘ŒπŸ»
3. Fast πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ
4. Non-traditional core workouts (great for c-section recovery)
5. Get out some pent up aggression πŸ˜‚ Step on a Lego recently? πŸ™‹

This program is led by some super cool trainers that are just so likable and there's new moms and dads leading the workouts! They said they are sleep deprived! These are my people 😴 If we can do it, you can do it! And you'll get me as your personal coach to help you CRUSH your individual goal. Any fitness level welcome to participate, there's a modifier.

❤️ PREP WEEK to get you totally hooked up and on the right track to succeed.
πŸ’š30-day CUSTOM MEAL PLAN with recipes and easy-to-use color coded containers
πŸ’›FREE access to our challenge tracker APP that helps you log all your info/stats/workouts
πŸ’œFREE 30 day access to digitally stream your workouts from any device with wifi via a free app!
❤️ AMAZING home workouts
πŸ’™ NO COST TO JOIN! 😍You're only paying for the program itself!
πŸ’š OPTIONAL but amazing 3 day reset detox to get you ready to hit your goals after a Thanksgiving full-o-food. πŸ—πŸŒ½
πŸŽ‚ ICING ON THE CAKE! Weekly giveaway prizes for you to to win! And not some huge pool of people you're competing against either, I'm only taking TEN participants max into the group! Pretty good odds right?!

Sounds AWESOME, right? 30-45 minute fun, fast, results driven workout, all the support you could ever want, easy to understand meal plan and you even get a TREAT MEAL each week! πŸ™ŒπŸ½πŸ·

Email me and I'll give you all the details!

Oh and hey mama, you're a FIGHTER! I believe in you! If another program suits your personal needs, you can still join in the group. Just let me know that you'd like to try a different style workout. I've got you covered. Group starts November 28th, 25 days and then break for Christmas 😘

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