December 17, 2016
Quick Workout Circuit
Okay y'all! Here's a quickie! 5 moves, first 4 moves are 30 seconds, then a side plank hold for 30 seconds on each side! Then try to get a full minute out of the 6th move, but it's difficult so just do what you can!
Set a stopwatch on your phone! Let me know what you think 😍