July 7, 2015
Clean Eating Caramel Sauce
Clean Eating Caramel Sauce, Say what?!?! Truly, this is divine. It's more thin than the unhealthy, yet creamy sauce that you are used to, but it's all the flavor without the guilt!
1/2 Cup Coconut Palm Sugar
1/4 cup of maple syrup (I use grade B)
2 tbsp melted coconut oil
1/2 tsp sea salt
1/2 cup full fat coconut milk
First, combine the maple syrup, sugar, and coconut oil into a small sauce pan. Cook over medium heat, stirring frequently so that it doesn't burn. When the sugar starts to bubble, let it bubble for two minutes, stirring only a couple of times.
Next, gradually stir in the coconut milk and turn the heat down to a simmer. Cook for 1-2 minutes until the sauce is thick enough to coat a spoon.
I served mine over ice cream and my Double Chocolate Brownie dessert!