January 29, 2016

31 Days of Fitness- Day 29

Can you see the finish line!?! You've ROCKED MY SOCKS OFF!


20 Minute HIIT workout

HIIT= High Intensity Interval Training

Be sure to warm up before hand.

Post in the group, what do you think of HIIT style workouts?

Fit Tip:

Does cellulite mean I've overweight? Check out this two minute blurb from Chalene to see what she says!


Avocado and Strawberry Quesadilla

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