January 9, 2016

31 Days of Fitness- Day 9

Happy Saturday! Today, I have a 15 minute sample of Dirty 30, my favorite 21 Day Fix workout! To be included in my next 21 Day Fix Challenge group, where you'll get all the support you need for success, visit me here for more details! Or skip the additional details and fill out an application to get started!

Workout:



Fit Tip:


I get asked this question a lot! Here's my answer!


Recipe:



Double Chocolate Lava Cake is my go-to dessert because it's a FOUR MINUTE DESSERT... takes 2 minutes to prepare, and another 2 minutes to devour!

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